joanna dolph 250m row
250m
Meters
1:22.6
Time
2:45.2
Pace
12
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 43 |
| Drag Factor | 125 |
March 15, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.6 | 250m | 2:45.2 | 78 | 567 | 31 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 32 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 32 |
| 0:16.2 | 250m | 2:42.0 | 82 | 583 | 30 |
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Workout Graph
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