joanna dolph 250m row
250m
Meters
1:21.9
Time
2:43.8
Pace
12
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
| Drag Factor | 125 |
March 15, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.9 | 250m | 2:43.8 | 80 | 574 | 29 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 31 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 30 |
| 0:14.4 | 250m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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