joanna dolph 2000m row
2,000
Meters
24:14.5
Time
6:03.6
Pace
113
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 279 |
| Stroke Rate | 11 |
| Stroke Count | 267 |
| Drag Factor | 124 |
March 19, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.5 | 2,000 | 6:03.6 | 7 | 279 | 113 | 11 |
| 5:18.8 | 400 | 6:38.5 | 6 | 237 | 21 | 12 |
| 6:57.9 | 800 | 8:42.3 | 2 | 189 | 22 | 7 |
| 3:22.6 | 1,200 | 4:13.2 | 22 | 426 | 24 | 16 |
| 4:10.8 | 1,600 | 5:13.5 | 11 | 330 | 23 | 12 |
| 4:24.4 | 2,000 | 5:30.5 | 10 | 313 | 23 | 12 |
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Workout Graph
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