joanna dolph 500m row
500m
Meters
2:52.0
Time
2:52.0
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 121 |
June 03, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.0 | 500m | 2:52.0 | 69 | 536 | 26 |
| 0:50.5 | 100m | 4:12.5 | 22 | 374 | 17 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 32 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 30 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 29 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 31 |
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Workout Graph
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