Carl Tyson 5:00 row
799m
Meters
5:00.0
Time
3:07.7
Pace
38
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 38 |
| Stroke Count | 190 |
| Drag Factor | 95 |
July 03, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 38 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 37 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 37 |
| 3:00.0 | 164m | 3:02.9 | 57 | 496 | 39 |
| 4:00.0 | 154m | 3:14.8 | 47 | 462 | 38 |
| 5:00.0 | 152m | 3:17.3 | 46 | 456 | 39 |
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First of 33,000 meters in July 2021 - Was my first 5 minute non-stop row - 799 yards!!!