Sindre Brurok 10000m SkiErg
10,000m
Meters
38:35.8
Time
1:55.7
Pace
690
Calories
180
Heart Rate
Average Watts | 225 |
---|---|
Calories Per Hour | 1075 |
Stroke Rate | 40 |
Stroke Count | 1547 |
Drag Factor | 113 |
May 04, 2021 20:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:35.8 | 10,000m | 1:55.7 | 225 | 1075 | 40 | 180 |
7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 39 | 177 |
7:37.1 | 4,000m | 1:54.2 | 235 | 1107 | 40 | 178 |
7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 40 | 178 |
7:48.8 | 8,000m | 1:57.2 | 217 | 1048 | 40 | 179 |
7:44.2 | 10,000m | 1:56.0 | 224 | 1070 | 42 | 190 |
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Workout Graph
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