Ivan Marko 53:13 row
10,022m
Meters
53:13.4
Time
2:39.3
Pace
524
Calories
94
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 1569 |
| Drag Factor | 105 |
April 04, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:13.4 | 10,022m | 2:39.3 | 87 | 597 | 29 | 94 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 29 | 83 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 30 | 92 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 29 | 93 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 28 | 91 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 29 | 93 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 95 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 30 | 94 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 30 | 95 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 30 | 97 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 30 | 101 |
| 53:13.4 | 614m | 2:37.4 | 90 | 608 | 29 | 102 |
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Workout Graph
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