Ivan Marko 46:12 row
10,027
Meters
46:12.8
Time
2:18.2
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 1461 |
| Drag Factor | 127 |
April 28, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:12.8 | 10,027 | 2:18.2 | 132 | 755 | 577 | 32 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 31 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 33 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 31 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 32 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 32 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 32 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 32 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 32 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 33 |
| 46:12.8 | 248 | 2:26.7 | 111 | 680 | 14 | 32 |
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Workout Graph
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