Ivan Marko 10000m row
10,000
Meters
48:19.4
Time
2:24.9
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 1536 |
| Drag Factor | 125 |
April 29, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:19.4 | 10,000 | 2:24.9 | 115 | 695 | 558 | 31 |
| 9:27.1 | 2,000 | 2:21.7 | 123 | 722 | 113 | 32 |
| 9:36.2 | 4,000 | 2:24.0 | 117 | 702 | 112 | 32 |
| 9:48.0 | 6,000 | 2:27.0 | 110 | 679 | 110 | 32 |
| 9:55.7 | 8,000 | 2:28.9 | 106 | 664 | 110 | 31 |
| 9:32.3 | 10,000 | 2:23.0 | 120 | 711 | 113 | 32 |
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Workout Graph
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