Ivan Marko 10000m row
10,000m
Meters
48:04.2
Time
2:24.2
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 1451 |
| Drag Factor | 123 |
November 23, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.2 | 10,000m | 2:24.2 | 117 | 701 | 30 |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 30 |
| 9:30.8 | 4,000m | 2:22.7 | 120 | 714 | 30 |
| 9:38.5 | 6,000m | 2:24.6 | 116 | 698 | 30 |
| 9:43.3 | 8,000m | 2:25.8 | 113 | 688 | 30 |
| 9:35.4 | 10,000m | 2:23.8 | 118 | 704 | 30 |
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Workout Graph
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