Ivan Marko 10000m row
10,000
Meters
43:57.0
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 1369 |
| Drag Factor | 129 |
November 30, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.0 | 10,000 | 2:11.8 | 153 | 823 | 603 | 31 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 813 | 120 | 31 |
| 8:42.3 | 4,000 | 2:10.5 | 157 | 840 | 122 | 31 |
| 8:48.8 | 6,000 | 2:12.2 | 151 | 816 | 120 | 31 |
| 8:55.2 | 8,000 | 2:13.8 | 146 | 800 | 119 | 31 |
| 8:40.0 | 10,000 | 2:10.0 | 159 | 844 | 122 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.