Ivan Marko 10000m row
10,000m
Meters
44:23.7
Time
2:13.1
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 31 |
| Stroke Count | 1372 |
| Drag Factor | 130 |
December 01, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.7 | 10,000m | 2:13.1 | 148 | 809 | 31 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 31 |
| 8:44.9 | 4,000m | 2:11.2 | 155 | 833 | 31 |
| 8:52.2 | 6,000m | 2:13.0 | 149 | 811 | 31 |
| 9:04.6 | 8,000m | 2:16.1 | 139 | 777 | 31 |
| 9:01.1 | 10,000m | 2:15.2 | 141 | 786 | 31 |
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Workout Graph
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