Cindy McConnell 20:02 row
2,140
Meters
20:02.3
Time
4:40.9
Pace
116
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 74 |
June 07, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.3 | 2,140 | 4:40.9 | 16 | 347 | 116 | 28 |
| 5:00.0 | 541 | 4:37.2 | 16 | 348 | 29 | 29 |
| 10:00.0 | 521 | 4:47.9 | 15 | 348 | 29 | 29 |
| 15:00.0 | 530 | 4:43.0 | 15 | 348 | 29 | 27 |
| 20:00.0 | 545 | 4:35.2 | 17 | 348 | 29 | 28 |
| 20:02.3 | 3 | 6:23.3 | 6 | 321 | 0 | 0 |
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Workout Graph
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