Cindy McConnell 3:03 row
395m
Meters
3:03.6
Time
3:52.4
Pace
20
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 104 |
January 12, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.6 | 395m | 3:52.4 | 28 | 395 | 21 |
| 3:03.6 | 395m | 3:52.4 | 28 | 395 | 21 |
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