Cindy McConnell 2000m row

2,000m

Meters

16:51.0

Time

4:12.7

Pace

102

Calories

Average Watts22
Calories Per Hour374
Stroke Rate23
Stroke Count398
Drag Factor180

April 28, 2023 13:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:51.0 2,000m 4:12.7 22 374 23
3:48.5 500m 3:48.5 29 400 26
4:07.3 1,000m 4:07.3 23 379 24
4:25.5 1,500m 4:25.5 19 364 22
4:29.7 2,000m 4:29.7 18 361 23

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Workout Graph

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