Cindy McConnell 5000m row
5,000m
Meters
35:36.3
Time
3:33.6
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Stroke Count | 933 |
| Drag Factor | 137 |
June 04, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.3 | 5,000m | 3:33.6 | 36 | 423 | 26 |
| 7:18.5 | 1,000m | 3:39.2 | 33 | 414 | 24 |
| 6:42.3 | 2,000m | 3:21.1 | 43 | 448 | 26 |
| 7:06.0 | 3,000m | 3:33.0 | 36 | 424 | 26 |
| 7:10.2 | 4,000m | 3:35.1 | 35 | 421 | 26 |
| 7:19.2 | 5,000m | 3:39.6 | 33 | 413 | 28 |
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Workout Graph
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