Cindy McConnell 1000m row
1,000m
Meters
6:21.6
Time
3:10.8
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 32 |
| Stroke Count | 208 |
| Drag Factor | 140 |
June 20, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.6 | 1,000m | 3:10.8 | 50 | 473 | 32 |
| 1:12.1 | 200m | 3:00.2 | 60 | 505 | 35 |
| 1:17.2 | 400m | 3:13.0 | 49 | 467 | 32 |
| 1:15.8 | 600m | 3:09.5 | 51 | 477 | 32 |
| 1:16.8 | 800m | 3:12.0 | 49 | 470 | 33 |
| 1:19.6 | 1,000m | 3:19.0 | 44 | 452 | 32 |
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Workout Graph
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