Cindy McConnell 5000m row
5,000m
Meters
35:37.3
Time
3:33.7
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 27 |
| Stroke Count | 989 |
| Drag Factor | 139 |
June 30, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:37.3 | 5,000m | 3:33.7 | 36 | 423 | 27 |
| 7:20.3 | 1,000m | 3:40.1 | 33 | 412 | 26 |
| 7:01.6 | 2,000m | 3:30.8 | 37 | 428 | 27 |
| 7:00.1 | 3,000m | 3:30.0 | 38 | 429 | 27 |
| 7:09.1 | 4,000m | 3:34.5 | 35 | 421 | 29 |
| 7:06.1 | 5,000m | 3:33.0 | 36 | 424 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.