Cindy McConnell 2500m row
2,500m
Meters
17:42.0
Time
3:32.4
Pace
125
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 29 |
| Stroke Count | 515 |
| Drag Factor | 136 |
July 02, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.0 | 2,500m | 3:32.4 | 37 | 425 | 29 |
| 3:38.6 | 500m | 3:38.6 | 34 | 415 | 29 |
| 3:34.4 | 1,000m | 3:34.4 | 36 | 422 | 28 |
| 3:29.2 | 1,500m | 3:29.2 | 38 | 431 | 28 |
| 3:22.6 | 2,000m | 3:22.6 | 42 | 444 | 31 |
| 3:37.2 | 2,500m | 3:37.2 | 34 | 417 | 30 |
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Workout Graph
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