Cindy McConnell 500m row
500m
Meters
2:47.8
Time
2:47.8
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 35 |
| Stroke Count | 97 |
July 05, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.8 | 500m | 2:47.8 | 74 | 554 | 35 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 35 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 34 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 37 |
| 0:33.8 | 400m | 2:49.0 | 73 | 549 | 34 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 36 |
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Workout Graph
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