Cindy McConnell 1000m row
1,000m
Meters
6:00.9
Time
3:00.4
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
July 05, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.9 | 1,000m | 3:00.4 | 60 | 505 | 33 |
| 1:10.7 | 200m | 2:56.7 | 63 | 518 | 35 |
| 1:09.2 | 400m | 2:53.0 | 68 | 532 | 34 |
| 1:14.3 | 600m | 3:05.7 | 55 | 487 | 32 |
| 1:15.6 | 800m | 3:09.0 | 52 | 478 | 32 |
| 1:11.1 | 1,000m | 2:57.7 | 62 | 514 | 35 |
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Workout Graph
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