Cindy McConnell 1000m row
1,000m
Meters
5:57.8
Time
2:58.9
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 33 |
| Stroke Count | 204 |
| Drag Factor | 138 |
July 12, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 33 |
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 37 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 34 |
| 1:14.2 | 600m | 3:05.5 | 55 | 488 | 32 |
| 1:12.7 | 800m | 3:01.7 | 58 | 500 | 33 |
| 1:11.3 | 1,000m | 2:58.2 | 62 | 512 | 34 |
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Workout Graph
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