Cindy McConnell v6:00/r...4 row
1,991m
Meters
13:00.0
Time
3:15.8
Pace
98
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,991m |
| Overall Time | 13:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 34 |
| Stroke Count | 445 |
| Drag Factor | 88 |
July 24, 2024 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 1,991m | 3:15.8 | 47 | 460 | 34 | |
| 6:00.0 | 942m | 3:11.0 | 50 | 472 | 35 | |
| 3:00.0 | 440m | 3:24.5 | 41 | 440 | 31 | |
| 3:00.0 | 456m | 3:17.3 | 46 | 456 | 35 | |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 39 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.