Cindy McConnell 8:58 row
1,222m
Meters
8:58.6
Time
3:40.3
Pace
61
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 30 |
| Stroke Count | 276 |
| Drag Factor | 99 |
August 01, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.6 | 1,222m | 3:40.3 | 33 | 412 | 30 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 36 |
| 8:58.6 | 524m | 3:47.6 | 30 | 402 | 24 |
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Workout Graph
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