Cindy McConnell 2000m row
2,000
Meters
12:09.0
Time
3:02.2
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 40 |
| Stroke Count | 496 |
| Drag Factor | 98 |
August 13, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.0 | 2,000 | 3:02.2 | 58 | 493 | 100 | 40 |
| 1:19.5 | 240 | 2:45.6 | 77 | 543 | 12 | 43 |
| 1:24.8 | 480 | 2:56.6 | 63 | 509 | 12 | 42 |
| 1:31.0 | 720 | 3:09.5 | 51 | 474 | 12 | 40 |
| 1:27.9 | 960 | 3:03.1 | 57 | 491 | 12 | 38 |
| 1:25.6 | 1,200 | 2:58.3 | 62 | 504 | 12 | 40 |
| 1:28.0 | 1,440 | 3:03.3 | 57 | 490 | 12 | 40 |
| 1:31.6 | 1,680 | 3:10.8 | 50 | 471 | 12 | 41 |
| 1:30.6 | 1,920 | 3:08.7 | 52 | 476 | 12 | 42 |
| 0:30.0 | 2,000 | 3:07.5 | 53 | 480 | 4 | 44 |
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Workout Graph
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