Cindy McConnell 8:12 row
1,018
Meters
8:12.1
Time
4:01.6
Pace
51
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
| Drag Factor | 98 |
August 13, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.1 | 1,018 | 4:01.6 | 25 | 385 | 51 | 29 |
| 5:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 29 |
| 8:12.1 | 406 | 3:56.5 | 26 | 390 | 20 | 29 |
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Workout Graph
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