Cindy McConnell v20c/2:00r...3 row

2,370m

Meters

14:52.6

Time

3:08.3

Pace

120

Calories

Rest Distance369m
Rest Time6:00.0
Overall Distance2,739m
Overall Time20:52.6
Average Watts52
Calories Per Hour480
Stroke Rate36
Stroke Count628
Drag Factor98

August 15, 2024 08:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:52.6 2,370m 3:08.3 52 480 36
2:09.8 386m 2:48.1 74 553 43
r: 2:00 180m
4:50.6 789m 3:04.1 56 492 36
r: 2:00 175m
7:52.2 1,195m 3:17.5 45 456 35
r: 2:00 14m
r369m

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Workout Graph

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