v200m/0:20r...22 row on April 07, 2025

Bob Walker v200m/0:20r...22 row

7,000

Meters

32:39.3

Time

2:19.9

Pace

396

Calories

118

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:39.3	7,000	2:19.9	128	739	26	118
0:51.0	200	2:07.5	169	881	26	102
r: 0:20	21
1:23.2	300	2:18.6	131	751	25	109
r: 0:30	23
1:46.7	400	2:13.3	148	807	25	110
r: 0:30	25
2:26.1	500	2:26.1	112	686	24	104
r: 0:40	30
1:53.9	400	2:22.3	121	717	24	112
r: 0:30	30
1:28.9	300	2:28.1	108	670	26	108
r: 0:30	27
0:46.1	200	1:55.2	229	1086	31	108
r: 0:20	22
2:28.9	500	2:28.9	106	664	23	121
r: 0:40	30
1:46.9	400	2:13.6	147	804	25	123
r: 0:30	28
1:17.2	300	2:08.6	164	865	26	113
r: 0:30	28
0:49.0	200	2:02.5	190	955	32	130
r: 0:20	16
0:23.4	100	1:57.0	219	1052	33	134
r: 0:15	19
1:07.8	200	2:49.5	72	547	23	119
r: 0:25	25
1:25.3	300	2:22.1	122	719	25	124
r: 0:30	27
2:03.9	400	2:34.8	94	624	23	111
r: 0:30	23
2:12.3	500	2:12.3	151	820	26	132
r: 0:45	25
2:07.0	400	2:38.7	87	601	23	116
r: 0:30	23
1:37.8	300	2:43.0	81	578	23	114
r: 0:30	28
2:07.7	500	2:07.7	168	878	26	122
r: 0:40	31
1:21.8	300	2:16.3	138	775	26	128
r: 0:30	35
0:51.1	200	2:07.7	168	877	28	128
r: 0:20	24
0:23.3	100	1:56.5	221	1061	31	129
r: 0:15	17
	r557

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