Bob Walker 1000m row
1,000
Meters
4:29.2
Time
2:14.6
Pace
61
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 120 |
August 21, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.2 | 1,000 | 2:14.6 | 144 | 815 | 61 | 26 | 129 |
| 0:50.7 | 200 | 2:06.7 | 172 | 923 | 13 | 26 | 113 |
| 0:53.7 | 400 | 2:14.2 | 145 | 804 | 12 | 27 | 133 |
| 1:00.2 | 600 | 2:30.5 | 103 | 657 | 11 | 25 | 130 |
| 0:54.1 | 800 | 2:15.2 | 141 | 798 | 12 | 24 | 129 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 924 | 13 | 28 | 142 |
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Workout Graph
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