v300m/0:30r...25 row on September 23, 2025

Bob Walker v300m/0:30r...25 row

6,000

Meters

26:37.4

Time

2:13.1

Pace

373

Calories

134

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
26:37.4	6,000	2:13.1	148	810	26	134
1:16.6	300	2:07.6	168	878	24	89
r: 0:30	27
1:15.7	300	2:06.1	174	899	25	117
r: 0:30	31
1:19.6	300	2:12.6	150	815	24	122
r: 0:30	36
1:17.1	300	2:08.5	165	867	26	126
r: 0:30	30
1:46.4	400	2:13.0	149	812	25	128
r: 0:40	41
1:45.6	400	2:12.0	152	823	26	134
r: 0:40	37
1:48.2	400	2:15.2	141	786	25	133
r: 0:40	42
1:45.7	400	2:12.1	152	822	27	143
r: 0:55	34
1:15.5	300	2:05.8	176	904	28	141
r: 0:30	29
1:19.2	300	2:12.0	152	823	25	143
r: 0:30	22
1:31.4	300	2:32.3	99	640	24	130
r: 1:30	28
1:03.0	250	2:06.0	175	902	27	132
r: 0:25	30
1:02.8	250	2:05.6	177	907	25	142
r: 0:25	22
1:04.5	250	2:09.0	163	861	24	145
r: 0:25	26
1:07.1	250	2:14.2	145	798	26	144
r: 0:25	23
1:05.5	250	2:11.0	156	835	25	145
r: 0:35	29
1:01.9	250	2:03.8	184	934	28	144
r: 1:30	32
0:23.8	100	1:59.0	208	1014	30	129
r: 0:10	18
0:23.6	100	1:58.0	213	1033	30	135
r: 0:10	25
0:25.4	100	2:07.0	171	888	28	147
r: 0:10	19
0:39.7	100	3:18.5	45	454	23	141
r: 0:10	22
0:22.5	100	1:52.5	246	1146	32	137
r: 0:10	16
0:39.4	100	3:17.0	46	457	20	137
r: 0:10	24
0:23.1	100	1:55.5	227	1081	31	136
r: 0:10	22
0:34.0	100	2:50.0	71	545	23	138
r: 0:10	22
	r687

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