v200m/0:20r...23 row on September 29, 2025

Bob Walker v200m/0:20r...23 row

7,000

Meters

34:29.9

Time

2:27.8

Pace

413

Calories

128

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:29.9	7,000	2:27.8	108	718	24	128
0:50.6	200	2:06.5	173	924	25	84
r: 0:20	21
1:18.6	300	2:11.0	156	824	24	97
r: 0:30	27
1:58.3	400	2:27.8	108	699	24	100
r: 0:40	46
2:18.5	500	2:18.5	132	779	24	114
r: 0:50	24
1:51.3	400	2:19.1	130	776	24	120
r: 0:40	20
1:20.4	300	2:14.0	145	850	26	138
r: 0:30	18
0:54.1	200	2:15.2	141	798	26	140
r: 0:45	18
2:33.4	500	2:33.4	97	680	23	141
r: 0:45	34
1:59.3	400	2:29.1	106	694	23	140
r: 0:40	22
1:30.0	300	2:30.0	104	680	23	136
r: 0:30	25
1:19.0	200	3:17.5	45	455	21	127
r: 0:20	25
0:48.9	200	2:02.2	192	1030	29	135
r: 0:30	18
0:43.0	100	3:35.0	35	418	21	134
r: 0:15	11
1:27.4	300	2:25.6	113	700	24	137
r: 0:35	23
2:10.4	400	2:43.0	81	607	21	135
r: 1:30	21
2:27.0	500	2:27.0	110	734	23	144
r: 1:00	37
2:17.1	400	2:51.3	70	577	22	131
r: 0:40	37
1:16.0	300	2:06.6	172	900	26	139
r: 0:30	19
0:59.0	200	2:27.5	109	732	24	142
r: 0:20	24
1:55.7	300	3:12.8	49	497	22	125
r: 0:30	29
1:02.7	250	2:05.4	177	918	26	135
r: 1:00	28
1:05.5	250	2:11.0	156	879	26	143
r: 1:00	29
0:23.7	100	1:58.5	210	911	30	129
r: 0:15	34
	r590

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