Bob Walker 5:04 row
1,020
Meters
5:04.1
Time
2:29.0
Pace
58
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 119 |
October 15, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,020 | 2:29.0 | 106 | 663 | 24 | 146 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 146 |
| 5:04.1 | 10 | 3:25.0 | 41 | 439 | 0 | 146 |
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Workout Graph
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