Bob Walker 5:13 row
1,042
Meters
5:13.2
Time
2:30.2
Pace
59
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
November 17, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,042 | 2:30.2 | 103 | 654 | 23 | 153 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 152 |
| 5:13.2 | 45 | 2:26.6 | 111 | 681 | 14 | 154 |