v200m/0:20r...23 row on December 01, 2025

Bob Walker v200m/0:20r...23 row

7,000

Meters

32:51.7

Time

2:20.8

Pace

402

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:51.7	7,000	2:20.8	125	731	25	135
0:51.4	200	2:08.5	165	867	26	79
r: 0:20	32
1:20.7	300	2:14.5	144	795	25	127
r: 0:30	36
1:45.5	400	2:11.8	153	825	26	130
r: 0:40	34
2:25.2	500	2:25.2	114	693	24	124
r: 0:50	37
1:50.6	400	2:18.2	132	755	24	129
r: 0:40	19
1:20.1	300	2:13.5	147	806	25	129
r: 0:30	19
0:55.2	200	2:18.0	133	758	25	142
r: 0:45	34
2:34.9	500	2:34.9	94	624	24	127
r: 0:45	37
1:57.3	400	2:26.6	111	682	24	139
r: 0:40	26
1:28.7	300	2:27.8	108	672	24	139
r: 1:00	26
0:50.7	200	2:06.7	172	891	27	138
r: 0:35	29
0:51.9	200	2:09.7	160	851	29	146
r: 0:30	23
0:25.6	100	2:08.0	167	874	35	144
r: 1:15	31
1:25.2	300	2:22.0	122	720	25	140
r: 0:35	32
2:03.3	400	2:34.1	96	629	23	138
r: 1:30	46
2:18.6	500	2:18.6	131	752	23	148
r: 1:00	34
1:53.5	400	2:21.8	123	721	24	144
r: 0:40	19
1:22.3	300	2:17.1	136	766	25	145
r: 0:30	24
0:51.2	200	2:08.0	167	874	29	147
r: 0:20	32
1:37.2	300	2:42.0	82	583	22	144
r: 0:45	36
1:14.8	250	2:29.6	105	659	24	137
r: 1:00	46
1:04.1	250	2:08.2	166	871	27	144
r: 1:00	35
0:23.6	100	1:58.0	213	1033	33	141
r: 0:15	21
	r708

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