Bob Walker 5:07 row
1,022
Meters
5:07.1
Time
2:30.2
Pace
57
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 121 |
December 01, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,022 | 2:30.2 | 103 | 655 | 16 | 145 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 145 |
| 5:07.1 | 16 | 3:41.8 | 32 | 410 | 9 | 145 |
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Workout Graph
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