Bob Walker 4:56 row
1,031
Meters
4:56.0
Time
2:23.5
Pace
59
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
December 11, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,031 | 2:23.5 | 118 | 707 | 24 | 128 |
| 4:56.0 | 1,031 | 2:23.5 | 118 | 707 | 24 | 128 |