Bob Walker 4:45 row
1,018
Meters
4:45.9
Time
2:20.4
Pace
59
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 123 |
January 18, 2026 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.9 | 1,018 | 2:20.4 | 126 | 735 | 59 | 25 | 154 |
| 4:45.9 | 1,019 | 2:20.2 | 127 | 736 | 59 | 25 | 154 |
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Workout Graph
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