Bob Walker 4:40 row
940
Meters
4:40.9
Time
2:29.4
Pace
52
Calories
81
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
January 18, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.9 | 940 | 2:29.4 | 105 | 661 | 52 | 22 | 81 |
| 4:40.9 | 941 | 2:29.2 | 105 | 662 | 52 | 22 | 81 |