Bob Walker 4:38 row
1,023
Meters
4:38.7
Time
2:16.2
Pace
61
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 121 |
January 20, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,023 | 2:16.2 | 138 | 776 | 24 | 158 |
| 4:38.7 | 1,024 | 2:16.0 | 139 | 777 | 24 | 158 |
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Workout Graph
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