Bob Walker 4:07 row
803
Meters
4:07.7
Time
2:34.2
Pace
44
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 72 |
January 20, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.7 | 803 | 2:34.2 | 95 | 628 | 44 | 23 | 133 |
| 4:07.7 | 804 | 2:34.0 | 96 | 629 | 44 | 23 | 133 |
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Workout Graph
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