v200m/0:20r...23 row on February 03, 2026

Bob Walker v200m/0:20r...23 row

7,000

Meters

32:04.4

Time

2:17.4

Pace

407

Calories

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:04.4	7,000	2:17.4	135	763	24	50
0:50.8	200	2:07.0	171	888	25	107
r: 0:20	42
1:17.7	300	2:09.5	161	854	25	134
r: 0:30	30
1:53.0	400	2:21.2	124	727	24	131
r: 0:40	35
2:18.6	500	2:18.6	131	752	24	130
r: 0:50	33
1:51.0	400	2:18.7	131	750	24	134
r: 0:40	37
1:21.8	300	2:16.3	138	775	24	138
r: 0:30	31
0:51.8	200	2:09.5	161	854	27	135
r: 0:45	36
2:24.5	500	2:24.5	116	699	25	119
r: 0:45	34
1:54.6	400	2:23.2	119	709	24	134
r: 0:40	35
1:27.8	300	2:26.3	112	684	24	0
r: 1:00	43
0:51.8	200	2:09.5	161	854	28	0
r: 0:35	30
0:51.1	200	2:07.7	168	877	28	0
r: 0:30	30
0:24.1	100	2:00.5	200	988	32	0
r: 1:15	37
1:23.0	300	2:18.3	132	755	25	0
r: 0:35	34
1:53.4	400	2:21.7	123	722	24	0
r: 1:30	38
2:23.4	500	2:23.4	119	708	23	0
r: 1:00	24
1:50.8	400	2:18.5	132	753	24	0
r: 0:40	31
1:22.7	300	2:17.8	134	760	25	0
r: 0:30	25
0:52.9	200	2:12.2	151	820	25	0
r: 0:20	27
1:26.1	300	2:23.5	118	707	24	0
r: 0:45	34
1:06.1	250	2:12.2	151	821	26	0
r: 1:00	36
1:04.6	250	2:09.2	162	858	28	0
r: 1:00	35
0:22.9	100	1:54.5	233	1102	31	0
r: 0:15	21
	r758

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