Bob Walker 4:45 row
1,025
Meters
4:45.8
Time
2:19.4
Pace
60
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 122 |
February 03, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.8 | 1,025 | 2:19.4 | 129 | 744 | 60 | 24 | 147 |
| 4:45.8 | 1,026 | 2:19.2 | 130 | 745 | 60 | 24 | 147 |
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Workout Graph
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