Bob Walker v750m/2:00r...5 row
3,750
Meters
17:00.6
Time
2:16.0
Pace
223
Calories
128
Heart Rate
| Rest Distance | 970 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,720 |
| Overall Time | 27:00.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 122 |
February 13, 2026 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.6 | 3,750 | 2:16.0 | 139 | 778 | 25 | 128 | |
| 3:22.1 | 750 | 2:14.7 | 143 | 792 | 25 | 111 | |
| r: 2:00 | 254 | ||||||
| 3:20.3 | 750 | 2:13.5 | 147 | 805 | 24 | 110 | |
| r: 2:00 | 212 | ||||||
| 3:21.7 | 750 | 2:14.4 | 144 | 795 | 24 | 139 | |
| r: 2:00 | 215 | ||||||
| 3:30.7 | 750 | 2:20.4 | 126 | 734 | 26 | 138 | |
| r: 2:00 | 205 | ||||||
| 3:25.8 | 750 | 2:17.2 | 136 | 766 | 26 | 144 | |
| r: 2:00 | 84 | ||||||
| r970 |
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Workout Graph
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