Bob Walker 4:40 row
1,028
Meters
4:40.1
Time
2:16.2
Pace
61
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 119 |
February 19, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.1 | 1,028 | 2:16.2 | 138 | 776 | 61 | 24 | 152 |
| 4:40.1 | 1,028 | 2:16.2 | 138 | 776 | 61 | 24 | 152 |
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Workout Graph
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