Bob Walker v1:00/1:00r...10 row
2,447
Meters
10:00.0
Time
2:02.5
Pace
157
Calories
110
Heart Rate
| Rest Distance | 985 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,432 |
| Overall Time | 20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 120 |
March 16, 2026 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,447 | 2:02.5 | 190 | 953 | 27 | 110 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | 83 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | 106 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 28 | 108 | |
| r: 1:00 | 107 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 25 | 101 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 29 | 115 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 29 | 118 | |
| r: 1:00 | 105 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 27 | 110 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 29 | 115 | |
| r: 1:00 | 72 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 131 | |
| r: 1:00 | 79 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 29 | 122 | |
| r: 1:00 | 14 | ||||||
| r985 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.