Bob Walker v1500m/2:00r...4 row
6,000
Meters
27:28.1
Time
2:17.3
Pace
356
Calories
140
Heart Rate
| Rest Distance | 410 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,410 |
| Overall Time | 35:28.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 121 |
March 19, 2026 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:28.1 | 6,000 | 2:17.3 | 135 | 764 | 24 | 140 | |
| 6:39.8 | 1,500 | 2:13.2 | 148 | 808 | 25 | 121 | |
| r: 2:00 | 165 | ||||||
| 6:47.7 | 1,500 | 2:15.9 | 139 | 779 | 25 | 143 | |
| r: 2:00 | 120 | ||||||
| 6:55.4 | 1,500 | 2:18.4 | 132 | 753 | 25 | 149 | |
| r: 2:00 | 107 | ||||||
| 7:05.2 | 1,500 | 2:21.7 | 123 | 723 | 24 | 148 | |
| r: 2:00 | 18 | ||||||
| r410 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.