Bob Walker 6:12 row
1,254
Meters
6:12.8
Time
2:28.6
Pace
70
Calories
89
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Drag Factor | 155 |
March 31, 2026 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:12.8 | 1,254 | 2:28.6 | 107 | 666 | 70 | 21 | 89 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 22 | 91 |
| 6:12.8 | 255 | 2:22.7 | 120 | 714 | 15 | 21 | 88 |