Bob Walker 4:48 row
972
Meters
4:48.5
Time
2:28.4
Pace
54
Calories
90
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Drag Factor | 154 |
June 11, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.5 | 972 | 2:28.4 | 107 | 673 | 54 | 22 | 90 |
| 4:48.5 | 973 | 2:28.2 | 107 | 673 | 54 | 22 | 90 |