Bob Walker 5:04 row
1,021
Meters
5:04.5
Time
2:29.1
Pace
58
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
June 11, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,021 | 2:29.1 | 106 | 685 | 58 | 23 | 131 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 696 | 58 | 24 | 131 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 132 |