Bob Walker 5:07 row
1,020
Meters
5:07.3
Time
2:30.6
Pace
58
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 143 |
June 30, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,020 | 2:30.6 | 102 | 679 | 58 | 22 | 114 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 684 | 57 | 23 | 112 |
| 5:07.3 | 19 | 3:12.1 | 49 | 493 | 1 | 8 | 116 |
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Workout Graph
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